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Rooted In Resonance
Restorative Yoga + Live Cello
With Lana Vilches & Elizabeth Byrd
In this 75-minute restorative yoga afternoon, you’ll be guided into deeply supportive postures that calm your nervous system, quiet your mind, and allow your body to soften with ease.
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As you settle into each shape, the soulful tones of live cello will flow through the space ~ its vibrations and resonance offering a soothing soundscape for rest and renewal.
When: November 22nd at 4:00 PM
Investment: The cost is $40.
What to Bring: Your usual yoga equipment and attire. Dress as comfortable as possible! It is recommended you have a water bottle to hydrate. All other equipment will be provided.
We need 15 students signed up in order for this event to occur. Bring your family, tell your friends!
No prior yoga experience is necessary, all levels are welcome.
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