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YoMassage

With Kelly Goodsell, LMT

Indulge in a rejuvenating experience of mind and body with YoMassage.


YoMassage seamlessly combines the therapeutic benefits of mindfulness, restful restorative positions and the healing power of massage therapy, creating a unique and deeply relaxing experience.

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YoMassage
April 20th at 6:30PM

Cost and Capacity: This offering is very unique in that only 5 people can attend at a time. Each participant will be receiving hands on massage and adjustments. The cost is $75.

What to Bring: Your usual yoga equipment and attire. It is recommended you have a water bottle to hydrate. All other equipment will be provided.

No prior yoga or massage experience is necessary—all levels are welcome. Just bring yourself and an open heart, and prepare to immerse in the harmonious blend of mindfulness, deep rest, and massage in this nurturing YoMassage class.

What to Expect:

As you settle onto your mat within our tranquil studio space, you'll embark on a journey guided by an opening meditation to ground yourself. Restorative postures, thoughtfully supported by bolsters, blankets, and props, await you, offering deep relaxation. Throughout the session, Kelly, a certified YoMassage therapist, Licensed Massage Therapist, and Registered Yoga Teacher, will administer hands-on therapeutic massage, targeting areas of tension with soothing pressure and intuitive touch. Mindfulness cues are seamlessly integrated into each pose, fostering present-moment awareness. This class fosters profound relaxation and facilitates the release of stress and tension stored within the body. Whether you seek relief from chronic pain, stress reduction, or simply an escape from daily demands, a YoMassage class provides a sanctuary for relaxation and rejuvenation. Join us to discover the transformative power of mindfulness, rest, and healing therapeutic massage.
 
No prior yoga or massage experience is necessary—all levels are welcome. Just bring yourself and an open heart, and prepare to immerse in the harmonious blend of mindfulness, deep rest, and massage in this nurturing YoMassage class.

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Kelly Goodsell, LMT

My goal is simple: to ensure that you leave my office feeling not just relaxed but completely rejuvenated. With over 11 years of dedicated experience in massage therapy, I'm on a mission to help people like you achieve better health and well-being.... READ MORE

 

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