It's Summer!
Celebrate With Us.
Welcome this new season with an hour of connection, movement, and relaxation!
Join us on Saturday, July 19th, from 5:45 PM to 6:45 PM for a special Slow Flow + Stretch class, led by the warm and encouraging Karli Tarkowski. This class is perfect for everyone, whether you’re brand-new to yoga or a seasoned practitioner.
Why celebrate the seasons with yoga?
Beginning each season with yoga offers a mindful way to align with nature’s cycles and embrace change. As seasons shift, our bodies and minds can experience transitions that yoga helps ease by promoting flexibility, balance, and inner calm.
Seasonal yoga practices encourage reflection, renewal, and an opportunity to set intentions, fostering a deeper connection to both ourselves and the world around us. It’s a grounding ritual that supports overall well-being and helps us adapt to the unique energy each season brings.
What to Expect:
This class is completely free! If you are new to the studio you will have to make an account to sign up but you will not be charged. If you already have a package, your package will not be charged for this session. Expect gentle, flowing movements paired with deep, calming stretches and a supportive and inclusive environment where everyone is welcome.
What to Bring:
Bring all of your normal yoga gear (mat, bolsters, blankets, water, etc).
Whatever is not brought will be provided at the studio although yoga mats are limited. Please come early if you need to borrow one. We have plenty of other props for you.
Please bring water and wear comfortable clothes!
A few things to note:
Sign-Up Required: Please register online individually to reserve your spot. Spaces are limited, and we cannot accommodate day-of walk-ins once we’ve reached capacity. Feel free to bring friends and family—just make sure everyone registers separately so we can plan accordingly.
Please arrive at least 10 minutes early to secure your spot, gather any necessary equipment, and settle in. Doors will be locked after the class begins to ensure a smooth and uninterrupted session.