It is almost Earth Day!
Celebrate With Us.
Celebrate Earth Day in love and gratitude for all that the Earth provides, all she has provided, and all she continues to provide. Dive deeper into the connection and energy we share with our Mother, and allow her to refresh your body and spirit as you breathe, flow, and meditate in gratitude.
Azy is leading a donation based Yin yoga class on April 22nd from 6:00PM - 7:30PM.
Donations can come in many forms! Bringing friends and family with you, leaving a review, sharing your experience on social media, or leaving a small cash donation are all forms of supporting our growing studio! The class will be a very slow flow, appropriate for all experience levels.
What is Yin Yoga?
Yin yoga works deeply into our body with passive, longer-held poses. It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles. Energetically, Yin yoga improves the energy flow... READ MORE
You can expect to hold each pose for 3 to 8 minutes, but you will be completely supported and relaxed. This practice requires no experience!
What to Expect:
This class is completely free! If you are new to the studio you will have to make an account to sign up but you will not be charged. If you already have a package, your package will not be charged for this class
What to Bring:
Bring all of your normal yoga gear (mat, bolsters, blankets, water, etc). Whatever is not brought can be provided at the studio! We have all kinds of extra equipment, but please come early to ensure you are able to get what you need before we run out of supplies.
Please bring layers and comfortable clothes as these offerings do not include enough movement to build body heat. It's always better to be too prepared!